Things Kinda Suck Sometimes

Let’s sit with that…

I share tools to balance your mind, body and work..

I offer 1 hour keynotes, ½ day workshops or daylong ReTREATs on:

Mindfulness in Everyday Life

Four Pillars of a Balanced Life

Becoming a Balanced Leader

Facilitation Fees*: 

1 hour keynote: $450

½ day workshop: $900

Full day ReTREAT: $1,500 

Note: Full day ReTREATs can incorporate one or all of these topics and can and also include baked goods and/or 30 minute veggie dinner cooking demos.

*Additional costs for travel over an hour and any food or baked goods estimated upon request.

"Being with Katherine is this – she has an incredibly level energy. Just very even, very balanced, and in a way that is strong enough you end up feeling more balanced just being in the presence of her."

"Great session. Practical info. Appreciated the Q&A"

"Really great knowledge and answers to questions answered on the fly!"

"She really manifests balance. She is the living form of balance. If you were to take this word out of the dictionary and put it into a person, that's Katherine."